In this episode Holistic Health Coach Taylor Berry discusses how our connection of food can impact our decision making, she "Taylor's" a few steps on how to make strides towards practicing better life habits towards a healthy balanced life and we discuss the new world of dating during pandemia.
11:15 Super foods "Down to Earth" with Zac Efron
26:20 Emotional wheel, discipline and routines
36:51 Not giving an F&^%
39:00 Dating